Who We Are

Welcome to DuaHealthTips, your trusted space for natural wellness knowledge, balanced living, and feel-good habits. We started this blog with a passion to help people live healthier lives without stress, pressure, or confusion. Today, we continue that purpose every time we publish a new article, share a fresh guide, or offer inspiration to boost your well-being.

We believe that everyone deserves to feel their best — physically, mentally, and emotionally. But in a world full of contradicting advice, extreme routines, and trending shortcuts, reaching that goal often feels overwhelming. That’s why we focus on realistic and science-supported wellness practices you can apply to your everyday life.

Here at DuaHealthTips, wellness isn’t about perfection. It’s about progress. So we post content that empowers you to take small, practical steps. Even a tiny improvement — like a better breakfast or five minutes of movement — can create a positive shift. And over time, those shifts become a healthier lifestyle.

Furthermore, we value authenticity above everything. We do thorough research, simplify health knowledge, and write clearly, so anyone can understand and follow along. Whether you want tips for better sleep, guidance for managing stress, or motivation to start new habits, you’ll find support here.

We are building a community that celebrates individuality. Your wellness journey is uniquely yours, and we’re honored to be a part of it.

Privacy Policy

We care deeply about your trust. Therefore, we want you to feel safe when browsing our blog and interacting with any feature on the site. This policy explains how we collect, handle, and protect your information.

Comments

We encourage conversation and engagement. When you leave a comment on our blog:

✅ We collect the data you enter into the comment form
✅ We record your IP address and browser details
✅ We do this to prevent spam and fraudulent comments
✅ We may keep the comment and its metadata indefinitely to recognize future replies

This helps us maintain a safe and informative environment for everyone.

Media

If you upload images to our website:

✔ Do not upload photos with location tracking data
✔ Some images include GPS tags within stored EXIF data
✔ Anyone could extract that information once the image is public

To stay safe, always remove personal metadata before uploading.

Cookies

We may use cookies to improve your browsing experience. These tiny files save useful information such as:

✅ Your name, email, and website when commenting (if you choose)
✅ Your browser settings and screen preferences
✅ Login session details if you create an account later (not required for blog use)

Cookies help the site load faster and remember your choices. You may disable cookies anytime in your browser settings, but some features may work differently without them.

Embedded Content from Other Websites

Our articles may include external content such as:

• Videos
• Social media posts
• Images
• News articles
• Health information sources

These sources may collect data just like you visited their website directly. They may use cookies, track your interaction, or request login for full access. We encourage you to review their privacy policies if engaging with their content.

Who We Share Your Data With

We do not sell, trade, or misuse your data — ever.
However, for security purposes:

✔ If you request a password reset in the future, your IP address may appear in that email
✔ Automated spam detection services may analyze comments

This helps us protect our community from malicious activity.

How Long We Keep Your Data

We retain certain information for smooth functionality:

• Comments remain visible unless you ask us to remove them
• Administrator access ensures we can assist users when needed
• Registered users (if enabled later) may view, edit, or delete their profiles anytime

We keep data only as long as needed for site improvement and legitimate management.

Your Rights Over Your Data

You remain in full control of your personal information. You can:

✅ Request a copy of your stored data
✅ Ask us to delete any personal records
✅ Update or correct inaccurate information

We may decline deletion requests if the data is required for legal, security, or fraud-prevention reasons. But we will always explain the reason when that occurs.

Where Your Data Is Sent

To protect our readers:

✔ All comments may be screened through automated spam-detection tools
✔ Technical services may temporarily receive data for security monitoring

These systems work silently in the background to maintain a safe and enjoyable environment.

Our Commitment to You

Every decision we make focuses on your well-being — including privacy. Because trust builds strong communities, we work hard to be clear, honest, and responsible. As we grow, we may update this page to match new laws, features, or security practices. You will always find the latest version right here.

Thank you for reading and for being a part of the DuaHealthTips community. We’re excited to support your journey toward a healthier, calmer, and more energized life — one helpful tip at a time.

Take a deep breath. 💚
Let’s grow together.